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5 ways to practice positivity
Being positive does not mean ignoring difficulties and bad experiences. It means acknowledging them, learning from them, doing better, and using th...
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Reasons you can’t stick to your routine
Does this ever happen to you that you start a new initiative with all the drive in the world, with such motivation and inspiration that you bring ...
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Want to Create New Habit? Change Your Story
If you want to create a new habit, you need to tell a good story.
A habit is a routine of behavior that is repeated regularly and tends to occur s...
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