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Recent Blog Post

5 ways to practice positivity

Being positive does not mean ignoring difficulties and bad experiences. It means acknowledging them, learning from them, doing better, and using th...
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Reasons you can’t stick to your routine

Does this ever happen to you that  you start a new initiative with all the drive in the world, with such motivation and inspiration that you bring ...
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Want to Create New Habit? Change Your Story

If you want to create a new habit, you need to tell a good story. A habit is a routine of behavior that is repeated regularly and tends to occur s...
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